Hi There! 
I'm Jai Michaels​

During my tenure in human resources and leadership roles, I’ve had a front-row seat to the unique challenges female leaders face. In leadership roles, I’ve seen talented women rise to the occasion time and time again, only to burn out in the process.

 

I’ve also witnessed how unaddressed emotional traumas—stored in the subconscious—can unexpectedly surface, creating stress, overwhelm, or embarrassment in both professional and personal settings.

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I understand the pressures of leadership because I’ve lived them. But it wasn’t until I became a certified Health and Nutrition Coach that I realized what was missing from traditional leadership development strategies: wellness and the importance of emotional healing.

 

I saw firsthand that leadership cannot be sustainable or truly impactful without a foundation of personal well-being and an understanding of how unresolved traumas impact decision-making, relationships, and emotional responses.